Educate and Empower Yourself Today!
Empower Your Postpartum Journey Now! ➜
One of your biggest problems
is about be solved.
You've spent so much time thinking about how to best care about your body and your baby during pregnancy...
BUT WHAT ABOUT AFTER YOU DELIVER?
One of the biggest gaps in Womens Healthcare is properly caring for YOURSELF after the amazing feat of childbirth.
Postpartum
Essentials is an easy, self-guided online program that shows you how you can naturally heal your body after giving birth, from the comfort of your own home.
In just three easy lessons, you can learn:
Rest
Why rest is so important, and is often the most overlooked aspect of healing, and could be the most important thing you can do to set yourself up for success.
Posture
Get aware of your posture habits, how your sitting and standing postures could be impacting your healing, and what you can do to adjust your posture so you don't cause more harm than good.
Exercise
Learn simple core strengthening exercises that impact your inner core, not just your outer core, to create the strength you need to get back to the actvities you love.
Healing your body after giving birth is a really big deal.
It could mean that you don't have pain when you carry your baby.
It could mean that you don't pee yourself.
Or that you don't have debilitating pelvic pain.
You deserve to have the knowledge to feel confident in your body while you're recovering from giving birth.
When you go through the Postpartum Essentials program you don’t just get more confidence with your body, you also get clarity about this vital part of your health as a mother, a significant increase in your quality of life, and the joy of knowing you can count on your body without common postpartum issues like bladder leakage, prolapse or pain.
When you sign up for Postpartum Essentials today, you’re investing in your health and well being as a mother.
When your body doesn't work, you can't show up the way you want to care for your family. Giving birth is hard enough... why struggle after?
Don't wait until you're already experiencing pain, prolapse or bladder leakage. Get empowered with the essential knowledge you need so you can care for your family the way you want to.
33% Of Women Experience Postpartum Bladder Leakage
1 In 4 Women Experience Pelvic Floor Disorders After Giving Birth
And 40% Of Women Experience Pelvic Pain After Childbirth.*
This can impact your life more than you think...
Bladder leakage can cause embarrassment, frustration, not to mention all the money spent on pads. Prolapse can impact your ability to do even light housework and can impact your ability to exercise the way you want (not to mention that uncomfortable feeling of something falling our of your vagina!). And not only is pain just simply painful, it could also limit your ability to return to be intimate with your partner.
*Sources: National Institutes of Health, National Center For Biotechnology Information
Whether you just found out you're expecting, are in your third trimester, or you just delivered your bundle of joy, Postpartum Essentials is for you.
‣ Learn and heal naturally, in the privacy of your own home.
‣ Go at your own pace.
‣ No time consuming doctors appointments.
‣ Feel confident and powerful in your fourth trimester, knowing you've set yourself up for success.
Right now, Postpartum Essentials could take you less than one week to complete, and only costs a fraction of the price of doctors visits, pelvic floor physical therapy visits, and other medical appointments.
The price of this life-changing program is only $97 — compare that to all the money and time you'd spend on pelvic floor physical therapy visits, the time it would take to attend all those visits and the stress of finding childcare so you can attend those visits. Not to mention the toll it can take on your sanity and freedom to live your life!
LINDSEY
”There’s so much hush-hush about how everything’s supposed to work "down there." When you have questions like, “Is this normal?” or you just deal with your symptoms, I highly recommend Dr. Nikki. You will not be disappointed.”
JAMIE
”Dr. Nikki demystifies what could be a taboo subject. She offers what would otherwise take weeks or months and a lot of money into a simple guide. Thank you, Dr. Nikki!”
MANDITA
“Dr. Nikki is a gifted healer. I've gotten relief I couldn’t get from massage, acupuncture, or chiropractic help. She's helped me with my problem in a way that I wouldn’t have imagined on my own. She’s certainly worth it, especially when your body needs healing and you’re frustrated with other methods that haven't worked."
TONI
“I’ll just start by saying WOW! Dr. Nikki has a true gift and has mastered that gift. I was skeptical at first on how exactly she could cure my incontinence and other postpartum related issues, but she did! And it wasn’t just with kegel exercises, but with so much more!”
You're ready to learn the essential information that could transform your postpartum experience.
When you buy the Postpartum Essentials self-guided online program today, you get instant access to all three easy-to-follow lessons, a printable summary with postpartum guidelines for optimal healing, and a chance to start empowering your postpartum journey in as little as one week. All for just one payment of $97!
This program is life-changing... and you can start empowering yourself right now for the low price of $97!
Your body (and mind) will thank you!
Meet your teacher, Dr. Nikki
With over a decade of experience as a Doctor of Physical Therapy and a passionate Women's Health Advocate, when Dr. Nikki Cohen saw the gap in women's healthcare firsthand, she just had to do something about it.
By making essential information about your health and body, accessible online, creating safe spaces to grow and bond through your feminine power, and continuing to provide one on one patient care, Dr. Nikki has elevated women's care to a whole new level.
You deserve to be informed, respected, and empowered about your health regardless of your age, gender, race, sexual orientation, or medical history. That's why with Dr. Nikki: your health matters!
This program is life-changing... and you can start empowering yourself right now for the low price of $97!
Your body (and mind) will thank you!
SARA
“For years I suffered and all the doctors thought I was crazy! Until Dr. Nikki. Her gentle techniques and mind body awareness discussions really helped me see the bigger picture! Now things are so much better than what I was experiencing before, I've re-discovered my love for dance, and I couldn’t be happier!”
MARIAN
"Dr. Nikki's expertise on women’s health paired with her cheerful demeanor is exactly what you need when you’re struggling with sensitive lady part issues that are normally embarrassing to talk about. I wholeheartedly recommend her to all my friends in need of some extra tender loving care when it comes to things happening ‘down there’.”
FAQ
Why This Program Works
This program works because it opens you up to vital information about your health and gives you simple, step-by-step instructions on how to naturally heal after giving birth.
Who Is This Program Right For
Postpartum Essentials is for women seeking natural solutions to heal after childbirth and who want to learn how to prevent common issues like bladder leakage, prolapse and pelvic pain.
What You Can Expect
You can expect to learn about what you can do right now to set yourself up for success during your fourth trimester directly from Dr. Nikki in easy to follow video lessons on your computer, tablet, or smart phone.
Where The Lessons Are Located
Everything that comes with your Postpartum Essentials program is accessible online through your virtual student learning area, including video lessons and ready-to-print PDF downloads.
What If It Doesn't Work
If you're unhappy with the program for any reason, you're backed by our Happiness Guarantee. Simply let us know within 14 days of purchase so we can make it right for you by giving you 100% of your money back.
How Long You Have Access To The Program
You have one full year from your date of purchase to enjoy the program. You may watch, listen, and download as much as you want to during that time period. Once that year is up you can renew your access for another year.
The Truth About Kegels
There are zero kegel exercises required or recommended during the course of this program. To learn more about kegels and how they may be impacting your health, click here to download your free copy of The Truth About Kegels guidebook.
When Your Question Isn't Answered Here
Send an email to [email protected] with questions about the program and you can expect to receive a personal response back within 72 hours. We woman the desk from 8am to 4pm Pacific, Monday through Friday and we love hearing from you!
