Get Your FREE Pelvic Floor Guide!
Pelvic floor exercises, aka "kegels", have been the go-to standard for decades for any female issue.
But do you know that they could actually be contributing to common issues like bladder leakage, rushing to the bathroom, and pelvic pain?
In this gorgeous, free guidebook, you can learn what conventional medicine might not be telling you about about your pelvic floor.
Download your FREE copy of The Truth About Kegels today and learn how you can have a healthy pelvic floor.
Set yourself up for success and get empowered with the knowledge you deserve, that isn't common (most doctors don't even know this information!)
Fix bladder issues like overactive bladder, incontinence, urge to pee, bladder pain, and/or difficulty emptying your bladder.
Resolve areas of chronic pain with gentle physical therapy and craniosacral techniques, no matter how long you've been in distress.
Relieve abdominal pain, bloating, constipation, discomfort after eating, bladder issues, and irritable bowel syndrome.
Heal from perinatal and postpartum issues such as bladder leakage, incontinence, pelvic floor discomfort, and pain during sex.
The Care You Deserve
From A Source You Can Trust
The way most women get care for their health and body is to visit a family doctor, contact a specialist, or scroll through Dr. Google. Yet no matter how much you time or money you spend seeking, you rarely find what you’re looking for: non-invasive solutions, respect, and an increase in your wellness and quality of life.
Layer on health care professionals who dismiss your concerns, talk over you, are all too eager to write you off with a prescription, or treat you like decisions about your body are: their way or the highway.
What if there's a better way? Welcome to gentle, grounded care options for your health and body. And in some cases, you don't even have to leave home to get it.
Online Courses with Dr. Nikki
Free yourself from the constant stress of bladder issues with this straight forward, self-guided online program. With bite-sized video lessons, gorgeous companion guides, and easy actions steps, you can learn how to regain control of your bladder today.
Transform your postpartum journey and learn the essential information you need in simple, easy to follow lessons. Feel confident as you embark on your journey into motherhood, whether you're pregnant with your first baby or your fifth.
Receive Patient Care In San Diego, California
To receive in-person care as a patient of Dr. Nikki, you must physically be in San Diego, California, United States. By appointment only.
Soothe your nervous system when you add this incredible therapy to your healing rotation. Ideal for chronic pain, anxiety, insomnia, autism, and digestion. Gentle, hands-on technique that works through your cranium, spinal column, and tail bone.
Augment and treat internally-based issues such as chronic pain, bladder issues, digestion, repetitive strain injury, and irritable bowel syndrome with this gentle touch therapy that works with the inner world of your body, such as your organs, bloodstream, and intestines.
Pelvic Floor Therapy
Heal from recent and long-term issues from postpartum, bladder, constipation, tailbone, hip, and pelvic pain with this focused therapy that centers specifically on the group of pelvic floor muscles within your body — because there's so much more to your pelvic floor health than just doing kegels.
Whole Body Physical Therapy
Finally find relief from unresolved pain from chronic injuries that traditional physical therapists, acupuncturists, and chiropractors haven't resolved by looking at your whole body, not just focusing on singular-area exercises.
"Dr. Nikki is incredibly gifted and skilled. She helped me when I was experiencing significant pain with my pregnancy as well as healing after I gave birth. I highly recommend her. She's the real deal."
Things You Can Stop Feeling Guilty About
❥ All the times you didn't show up like you thought you should.
❥ How much you got done today.
❥ Each unchecked item on your to do list.
❥ The physical aches and pains that hold you back everyday.
❥ Feeling like your stress and pain is a burden on your loved ones.
❥ Every time you broke a promise to yourself.
What if healing could be easy and fun?
Imagine walking and sitting without any pain. Falling asleep relaxed and waking up energized. Ordering what you really want off the menu. Feeling like you can handle the day with grace, grit, and gratitude. Knowing you're seen, heard, and supported by other empowered women.
You Don't Have to Live With Pain
All you have to do is choose your healing journey and start on a new path of wellness.
With self-guided and accessible online resources, private and group live events held virtually and in-person, and patient care for those in California, traditional therapies combine with alternative approaches, so you get the best of both worlds and new ways to heal.
Healing is possible...
“Dr. Nikki’s work is like no other I’ve ever experienced. I could feel myself shifting ever so gently under her subtle but somehow profound guidance. I could sense releases in my tissues and muscles. Meanwhile I was floating on a cloud. Fully amazing.”
“Totally blown away! I’m the sort of woman who never really calms down. Sure, I can enjoy myself. But it just feels like my mind is always going, thinking, worrying. Until I attended a Serenity Session with Dr. Nikki and was amazed to feel relaxation so deep and so healing, I literally have no other experience to compare it to! So thankful and already looking forward to next time!”
“I’ll just start by saying WOW! Dr. Nikki has a true gift and has mastered that gift. I was skeptical at first on how exactly she could cure my incontinence and other postpartum related issues, but she did! And it wasn’t just with kegel exercises, but with so much more!”
“I’m so happy I found Dr. Nikki! After battling and overcoming breast cancer, a severe car accident, and multiple surgeries, I was in constant pain. All the other doctors said I was lucky to be alive, and I shouldn’t focus on the physical pain. What?! But Dr. Nikki understood. Now I’m surprised to say that I’m better than I ever expected to be! I no longer have daily vomiting or diarrhea, have been able to lower my pain meds by half, and I generally feel better all around. I don’t think I’ll ever stop coming to Dr. Nikki!”
“After I had my second child, I had chronic pubic pain. I couldn’t do yoga without feeling it, and sometimes it affected my ability to walk and carry my children. When I first met Dr. Nikki, she was completely honest with me and said, “Well, nothing is a guarantee, but let’s see what we can do!” Not only did my pubic pain pretty much fully resolve, but she was also able to help me with ongoing shoulder and elbow pain. She really gets how everything is connected and treats accordingly.”
“After I had my baby, I was struggling. I had a very long delivery with a lot of complications and I wasn’t healing quickly. Dr. Nikki helped me to understand that healing is not just a physical process, but a mental and emotional one too. She was patient and listened to me and my body. Her knowledge Is incredible and I love listening to her talk about the inter-connectedness of everything. She really is a magic worker! I think every woman who has a baby needs Dr. Nikki. It’s amazing what I learned. I only wish I’d gone to her sooner!”
Meet Dr. Nikki
With over a decade of experience as a Doctor of Physical Therapy and a passionate Women's Health Advocate, Dr. Nikki Cohen saw the gap in women's healthcare firsthand, and had to do something about it.
By making essential information about your health and body, accessible online, creating safe spaces to grow and bond, and continuing to provide one on one patient care, Dr. Nikki has elevated women's care to a whole new level.
You deserve to be informed, respected, and empowered about your health regardless of your age, gender, race, sexual orientation, or medical history. With Dr. Nikki your health matters!