Your Pelvic Floor
May 16, 2022
Type A Personality and Bladder Leakage
May 09, 2022
Lungs and Bladder Leakage
May 02, 2022
Your Voice/Pelvis Connection
Apr 27, 2022
What Causes Bladder Leakage?
Mar 01, 2022
Bladder Problems and Constipation
Feb 22, 2022
How Much Water Should I Drink?
Jan 14, 2022
To Kegel Or Not To Kegel?
Dec 09, 2021
Happy Frigga The 13th Day!
Mar 13, 2020
Part Deux - Pelvic Floor Stretching
Feb 28, 2020
Pelvic Floor Stretching
Feb 21, 2020
Self Love
Feb 14, 2020
