Embracing the Feminine Approach to Health and Wellness
Embracing the Feminine Approach to Health and Wellness
Discover a holistic perspective on well-being that goes beyond the traditional masculine approach.
Introduction
When we think of femininity, we often picture physical attributes such as long hair, makeup, or dresses. However, what if femininity also represented a unique perspective on approaching situations? In the context of health and wellness, this feminine approach offers a refreshing alternative to the more traditional, masculine perspective.
The Masculine Approach to Health and Wellness
Traditional Approaches and Limitations
The masculine approach to health and wellness is often based on logic, analysis, and science. This is the foundation of modern medicine, which has dissected the human body down to the cellular level in order to understand and treat diseases using pharmaceuticals and organic chemistry. While this approach works for many people, it can be limited in its scope and understanding of the bigger picture.
Introducing the Feminine Approach to Health and Wellness
A Holistic Perspective
The feminine approach to health and wellness advocates for a more holistic perspective, considering the wholeness of the body and how its various systems work together to create optimal well-being. This approach encourages us to "zoom out" and examine health from a more comprehensive standpoint, rather than focusing solely on individual, compartmentalized aspects.
Exploring the Feminine Approach with Dr. Nikki
The Health Bridge Podcast
Dr. Nikki recently discussed this feminine approach to health and wellness with her friend Holly on the "Health Bridge Podcast." In their engaging conversation, they delve into the benefits and insights offered by this alternative perspective on well-being.
Link: https://sites.libsyn.com/434673/redefining-feminism-in-healthcare-with-nikki-cohen-dpt
Conclusion
Incorporating the feminine approach to health and wellness into our lives can provide a refreshing and holistic perspective on our well-being. By looking at the bigger picture and considering the interconnectedness of our body's systems, we can gain a deeper understanding of our health and foster a more balanced and fulfilling life.
With love and care,
Dr. Nikki Cohen, PT, DPT
San Diego Pelvic Floor Therapist
Serving La Mesa, Little Italy, and Ocean Beach
San Diego, CA 92115
📞 (818) 606-6717
Empowering You Through Holistic Healing 💚
